POLICIES

  • Please arrive early to the studio to get settled but not TOO early. We do not have a waiting room + classes are separated by only 30 minutes.
  • You will not be admitted if you arrive after the 8 minute warm up.
  • Our classes are 55 minutes.
  • You will sweat, fight + flow.
  • Phones are not allowed in the main room.
  • Classes are practiced without shoes. Socks are optional.
  • We do not have showers. Sweaty is sexy.
  • Mats + gloves provided, mandatory 4$ speedwraps available for purchase.
  • We do NOT wrap hands.
  • We only accept credit cards. NO cash.

RETURN/REFUND POLICY:

We do not offer refunds on purchases.

TRANSFERS:

All classes purchased are not available to transfer to other clients.

LOST & FOUND:

Box + flow is not responsible for lost items.

LATE POLICY:

Classes start on time + you will not be admitted after the 8 minute warmup.

NO SHOW & LATE CANCEL POLICY:

If you do not call to say you will be late (less than 8 minutes), your spot will be given away to someone on waitlist. You are allowed a one time courtesy cancel if you notify studio 3 hours before class. After one time cancel, your class will still be deducted from your account.