olivia brainchild behind it all. practices what she preaches, all things balance. boxing, burgers, backbends, beer. #workhard #LIVYOUNG

              olivia

brainchild behind it all. practices what she preaches, all things balance. boxing, burgers, backbends, beer. #workhard #LIVYOUNG

 
rich if you like to be pushed to your limit by a true fighter who embraces both strong +soft, rich is your man. athlete + academic. get ready to sweat.

rich

if you like to be pushed to your limit by a true fighter who embraces both strong +soft, rich is your man. athlete + academic. get ready to sweat.

niki  

niki

 

mayra

mayra

kc  

kc

 

 

interested in working @box + flow? email info@boxandflow.com or click "contact us" below

 

what we're looking for:

                                           instructors: visionary leaders who like to fight + flow + inspire

                      office: friendly + dynamic front desk #bosses who believe in the magic of box+flow