GROUP CLASSES

prices include gloves, mats + towels.

wraps are required. available for purchase: $5

*$33 2-for-1class: new guest special *

expire 30 days from purchase.

$33

single class

**expires 30 days from purchase

$300

10-pack

**expires 6 months from purchase

$99

3-pack

**expires 30 days from purchase

$244

8-pack

**expires 3 months from purchase

$725

25-pack

**expires 9 months from purchase

$155

                  5-pack

**expires 3 months from purchase

 

NYU student discount available - email to inquire


PRIVATE ROOM

(include gloves, mats + towels. wraps are required. available for purchase: $5)

$150

private session

$200

duo private session

$425

3-pack private

$825

6-pack private

$1300

10-pack private

$1500 +

private group booking


GIFT CARDS

Share the fight + flow with family + friends

class policies

 

  • door opens 10 minutes before class. don't buzz prior.
  • you will not be admitted if you are more than 5 minutes late to class.
  • class is 55 minutes.
  • phones are not allowed.
  • NO SHOES ALLOWED. socks are optional.
  • we do NOT have showers. messy is sexy.
  • mats + gloves included.
  • speed wraps are mandatory + available for purchase: $5.
  • we don't wrap hands. **purchase speed wraps
  • we only accept credit cards. NO cash.
  • we do NOT extend class packages. expiration date FIRM.

RETURN/REFUND POLICY:

NO REFUNDS. 

TRANSFERS:

classes CANNOT be transferred to other guests.

LOST & FOUND:

box + flow is not responsible for lost items. lost + found is disposed of 1x/week.

LATE + CANCELLATION POLICY:

classes start on time + you will not be admitted after 5 minutes. 
you MUST cancel your class at least 12 hours before or you will lose the class. (see below for details)