How to Work Out When You’d Rather Be Watching Netflix

Nine ways to summon the motivation when you just. don't. feel. like. it.

By Diana Kelly


Find Ways to Make Workouts Fun

“I turn my workout into a social play date. I'll text a friend to meet up with me at a yoga or cycling class with the promise of iced coffee after—caffeine and quality time are hard to refuse! Once you're accountable to someone else, it's hard to cancel on them and yourself!”
—Kristin Calabria, trainer at Box + Flow studio, New York City

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