Book These 20 Fitness Instructors Now

Olivia Young's mostto is her name. She believes everyone should "liv young," and for her that means early morning runs across the Brooklyn bridge and teaching intense, high-energy classes at Box + Flow, the innovative studio she recently founded. Follow Liv on Instagram for shots of everything she's eaten. She was formerly in the food world, so she's a firm believer in balance, which means beer and backbends are both equally important. Her classes will make you believe you might actually become a boxer someday, especially since she focuses on teaching her students perfect form. She'll cheer you on and make sure you're shimmying through the motions until your right hook is something everyone should be afraid of.

Read the Full Article, Click Here