A new spin on yoga.
Non-traditional approaches to yoga are here, and they're taking the fitness world by storm. Box + Flow workout studio gives New Yorkers the chance to blend boxing with yoga, the WOOM center provides a multi-sensory (smell, touch, sound) yoga workout, and there are now Drake-themed hip-hop yoga classes in Los Angeles.
"I hadn't been into yoga until this past year," trainer Chase Weber tells SELF. "You do it on your own, and you're listening to hip-hop music—it was something different. I didn't think yoga was like that." Weber says the unconventional approach to yoga hooked him and got him excited about the practice—and he anticipates the same will be true for many others.
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